As we go through life things don’t always turn out the way we had planned. This can have a serious effect of our health, well-being and our outlook on life. This wonderful MP3 download will take you on a very special guided relaxation and will give you the opportunity to heal yourself from anything that is troubling you mentally or physically. Sometimes we suffer from physical or emotional pain, or restricted mobility due to an illness or an accident. Learning how to relax can provide relief and alleviate the symptoms we are experiencing. Participating in guided deep relaxation on a regular basis is an effective way of managing many emotional, mental or physical conditions.

Duration 31 Minutes

Self Healing Relaxation Download

SKU: 000SHR00
  • This download is an MP3 format audio file